Beet Carpaccio with Goat Cheese and Arugula
Beet Carpaccio with Goat Cheese and Arugula
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    This raw dish is all about the best ingredients you can find. A great goat cheese and a fruity, high-quality olive oil will result in flavor that's as stunning as the presentation.

    Ingredients

    • 3 medium beets, peeled and stems trimmed to 2 inches
    • 1 1/2 tablespoons red-wine vinegar
    • 4 ounces goat cheese, sliced
    • 4 ounces baby arugula (4 cups packed)
    • 1 large Belgian endive, thickly sliced crosswise
    • 3 tablespoons extra-virgin olive oil
    • Equipment: an adjustable-blade slicer

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1015 % Daily Value *
    • Total Fat: 18 g 27.06%
    • Saturated Fat: 6 g 30.13%
    • Trans Fat: 0 g %
    • Cholesterol: 35 mg 11.81%
    • Sodium: 199 mg 8.27%
    • Calcium: 203 mg 20.35%
    • Potassium: 296 mg 8.44%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 218 g %
    • Dietary Fiber: 1 g 4.05%
    • Sugar: 214 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs14
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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