• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 2 cloves or one teaspoon of minced garlic
    • ¼ cup butter or margarine
    • ¼ cup flour
    • 1 can or bottle (12 oz) regular or nonalcoholic beer of choice (nothing too bitter or "hoppy")
    • 6 cups shredded mild Cheddar cheese (1½ lb)
    • 1 cup shredded pepper jack (can use Colby Jack if you'd rather no spice)
    • ¼ cup cream cheese
    • Fresh ground salt and pepper (to taste)
    • 1-2 teaspoons of chopped jalapeños (can omit if desired)
    • Green onion, chopped, if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 6106 % Daily Value *
    • Total Fat: 499 g 767.45%
    • Saturated Fat: 223 g 1116.25%
    • Trans Fat: 2 g %
    • Cholesterol: 954 mg 318.08%
    • Sodium: 8281 mg 345.06%
    • Calcium: 5221 mg 522.13%
    • Potassium: 842 mg 24.05%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 161 g %
    • Dietary Fiber: 10 g 41.76%
    • Sugar: 11 g
    • Protein: 206 g
    • Alcohol: 13 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 423.81%
    • Vitamin C 31.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat89
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch8
    • Exchange - Vegetables1
    • Exchange - Lean Meat24
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy17 c
    • MyPlate - Protein Total0 oz-eq

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