• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The buttermilk-beer batter, seasoned with cayenne, yields a golden coating on the fried rings that gets even better when spritzed with lemon juice. Enjoy these alongside our Beef Burgers.

    Ingredients

    • 1 cup all-purpose flour
    • 1 teaspoon coarse salt
    • Cayenne pepper
    • 3/4 cup buttermilk
    • 3/4 cup beer, preferably lager or pilsner
    • 1 large egg
    • 1 teaspoon finely grated lemon zest
    • Vegetable oil, for frying (about 4 cups)
    • 2 large white onions, cut crosswise into 1/2-inch-thick slices, separated into rings
    • Sea salt, preferably Maldon
    • 1 lemon, cut into wedges, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 103 % Daily Value *
    • Total Fat: 0 g 0.72%
    • Saturated Fat: 0 g 0.98%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.41%
    • Sodium: 379 mg 15.81%
    • Calcium: 39 mg 3.91%
    • Potassium: 69 mg 1.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 2.38%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.29%
    • Vitamin C 1.23%
    • Vitamin D 0.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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