• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    The addition of high-quality beer and a tempura-like batter make these onion rings lighter and more flavorful than the greasy ones you might know.

    Ingredients

    • 2 large yellow onions (about 2 pounds total)
    • 3 cups all-purpose flour, divided
    • 1 1/2 cups cornstarch
    • 2 1/2 teaspoons garlic powder
    • 2 1/2 teaspoons onion powder
    • 2 1/2 teaspoons cayenne pepper
    • 2 1/2 teaspoons granulated sugar
    • 1 1/2 tablespoons kosher salt, plus more for sprinkling
    • 1 1/2 cups Anchor Steam beer
    • 2 cups sparkling mineral water
    • 1 large egg
    • 4 to 6 cups vegetable oil (or more depending on vessel), for frying
    • deep fry/candy thermometer, 2 heat-safe cooling racks, 2 rimmed baking sheets

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 585 % Daily Value *
    • Total Fat: 1 g 1.48%
    • Saturated Fat: 0 g 0.68%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2281 mg 95.03%
    • Calcium: 26 mg 2.63%
    • Potassium: 169 mg 4.84%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 124 g %
    • Dietary Fiber: 3 g 13.51%
    • Sugar: 3 g
    • Protein: 11 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.37%
    • Vitamin C 0.77%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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