Nutrition
My Cookbooks
E-COOKBOOKS
Beef and Roasted Poblano Pepper Chili
- prep: 30 min
- cook: 3 hr 30 min
- total: 4 hr
Print
SaveSummary
Warm, hearty and packed with a lot of flavor and heat!
Ingredients
- 2 tbsp olive oil
- 2 lbs ground beef
- 2 Poblano peppers, roasted, peeled, and diced
- 3 cloves of garlic, minced
- 1 medium red onion, diced
- 3 celery stalks, diced
- 1 medium green pepper, diced
- 1 28 oz can of diced tomatoes
- 1 28 oz can of tomato sauce
- ¼ cup tomato paste
- ½ cup chicken stock
- 2 15 oz can dark red kidney beans
- 3 tbsp chili powder
- 1½ tbsp cumin
- ½ tbsp cayenne pepper
- 1 tbsp garlic powder
- ½ tbsp smoked paprika
- 1 tbsp black pepper
- 2 tsp salt
- 1 tsp sugar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 850 % Daily Value *
- Total Fat: 67 g 103.35%
- Saturated Fat: 23 g 115.08%
- Trans Fat: 3 g %
- Cholesterol: 170 mg 56.7%
- Sodium: 1879 mg 78.31%
- Calcium: 195 mg 19.54%
- Potassium: 1289 mg 36.83%
- Magnesium: 0 mg 0%
- Iron: 13 mg 73.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 8 g 32.08%
- Sugar: 4 g
- Protein: 42 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 92.91%
- Vitamin C 12.38%
- Vitamin D 1.7%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
