Beef and Cornbread Bake

Beef and Cornbread Bake
Beef and Cornbread Bake
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Picante sauce magnifies the flavor of this cheesy beef and corn casserole with a cornbread topping that's sure to please.  Easy to make, this dish is ready in less than one hour!

    Ingredients

    • pound ground beef
    • teaspoon dried oregano leaves, crushed
    • cup Pace® Picante Sauce - Medium
    • can (about 8 ounces) tomato sauce
    • can (about 16 ounces) whole kernel corn, drained
    • cup shredded Cheddar cheese(about 2 ounces)
    • package (about 8 ounces) corn muffin mix

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 522 % Daily Value *
    • Total Fat: 14 g 20.88%
    • Saturated Fat: 6 g 28.07%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 8.04%
    • Sodium: 1857 mg 77.38%
    • Calcium: 316 mg 31.6%
    • Potassium: 2085 mg 59.57%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 92 g %
    • Dietary Fiber: 13 g 50.45%
    • Sugar: 36 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 49.13%
    • Vitamin C 81.91%
    • Vitamin D 1.41%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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