• prep: 30 min
  • cook: 0 hr
  • total: 30 min
Print Print Save Save
  • servings:
  • Summary

    The sweet, grassy taste of tender green asparagus brings a hint of spring to this spicy beef curry.

    Ingredients

    • 1 can (13.5 ounces) unsweetened coconut milk, shaken well
    • 1/4 cup red curry paste
    • 3/4 cup low-sodium chicken broth
    • 2 teaspoons fish sauce
    • 1 tablespoon light-brown sugar
    • 1 red bell pepper, thinly sliced
    • 1 bunch asparagus (1 pound), trimmed and cut into 1-inch pieces
    • 1 pound sirloin steak, trimmed and thinly sliced against the grain
    • Cooked rice noodles, lime wedges, and fresh cilantro leaves, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 426 % Daily Value *
    • Total Fat: 27 g 40.83%
    • Saturated Fat: 20 g 99.41%
    • Trans Fat: 0 g %
    • Cholesterol: 52 mg 17.26%
    • Sodium: 1932 mg 80.48%
    • Calcium: 47 mg 4.74%
    • Potassium: 211 mg 6.04%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 2 g 6%
    • Sugar: 5 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 1.55%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq