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  • Summary

    This contemporary take on beef Wellington reimagines pastry-wrapped tenderloin as a tart, showcasing flavors both comforting and complex. Crisp, buttery puff pastry forms the foundation; foie gras enriches the sauce.

    Ingredients

    • 8 ounces beef tenderloin
    • Coarse salt and freshly ground pepper
    • 4 teaspoons olive oil
    • All-purpose flour, for dusting
    • 1 sheet (11-inch square) thawed frozen puff pastry, preferably DuFour
    • 1 tablespoon unsalted butter
    • 8 ounces cremini mushrooms, thinly sliced
    • 2 teaspoons fresh thyme leaves, plus more for garnish
    • 1 garlic clove, minced
    • 1/2 cup dry white wine
    • 2 ounces foie gras mousse (about 1/4 cup)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 431 % Daily Value *
    • Total Fat: 29 g 45.07%
    • Saturated Fat: 11 g 57.3%
    • Trans Fat: 0 g %
    • Cholesterol: 106 mg 35.29%
    • Sodium: 89 mg 3.72%
    • Calcium: 14 mg 1.37%
    • Potassium: 409 mg 11.69%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 2 g 6.1%
    • Sugar: 6 g
    • Protein: 26 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.31%
    • Vitamin C 6.08%
    • Vitamin D 1.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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