Beef Tenderloin with Fresh Herbs and Horseradish
Beef Tenderloin with Fresh Herbs and Horseradish
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    The high heat of the oven gives the roast a beautiful golden-brown crust without overcooking the interior. The tenderloin is also great at room temperature.

    Ingredients

    • 1/4 cup olive oil
    • 1/2 cup prepared white horseradish, squeezed dry
    • 3 tablespoons grainy mustard
    • 2 garlic cloves, minced
    • 1 beef tenderloin, trimmed (about 4 pounds)
    • Coarse salt and ground pepper
    • 2 tablespoons fresh rosemary leaves, chopped
    • 2 tablespoons fresh thyme leaves, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 250 % Daily Value *
    • Total Fat: 12 g 18.54%
    • Saturated Fat: 3 g 15.88%
    • Trans Fat: 0 g %
    • Cholesterol: 96 mg 32%
    • Sodium: 188 mg 7.85%
    • Calcium: 14 mg 1.4%
    • Potassium: 45 mg 1.27%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.48%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.8%
    • Sugar: 1 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.81%
    • Vitamin C 6.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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