Beef-Stuffed Butternut Squash Recipe

Beef-Stuffed Butternut Squash Recipe
Beef-Stuffed Butternut Squash Recipe
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  • prep: 2 hr 30 min
  • cook: 1 hr
  • total: 3 hr 30 min
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  • servings:
  • Ingredients

    • 1 butternut squash, cut in half and seeded;
    • 1 lb. ground beef;
    • 6 slices of bacon, cooked and crumbled;
    • 8 oz. mushrooms, sliced;
    • 2 carrots, diced;
    • 3 red onions, sliced;
    • 1 stalk celery, diced;
    • 2 garlic cloves, minced;
    • 1/2 tbsp. cinnamon;
    • Cooking fat;
    • Sea salt and freshly ground black pepper;

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1928 % Daily Value *
    • Total Fat: 128 g 197.35%
    • Saturated Fat: 50 g 247.6%
    • Trans Fat: 7 g %
    • Cholesterol: 391 mg 130.4%
    • Sodium: 1190 mg 49.57%
    • Calcium: 312 mg 31.19%
    • Potassium: 2017 mg 57.64%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 68.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 78 g %
    • Dietary Fiber: 13 g 53.08%
    • Sugar: 16 g
    • Protein: 112 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 511.55%
    • Vitamin C 78.23%
    • Vitamin D 7.37%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables7
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq

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