• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 6 tablespoons butter, divided
    • 1 pound beef tenderloin (flank steak can also be used, but tenderloin is preferred)
    • 1 medium onion, finely diced
    • 1/2 pound mushrooms, sliced (I use crimini or baby portobello)
    • 1/2 teaspoon dry tarragon
    • 1 cup sour cream
    • 1 pound wide egg noodles, cooked al dente
    • 1/2 cup minced parsley
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 935 % Daily Value *
    • Total Fat: 36 g 56.08%
    • Saturated Fat: 21 g 107.44%
    • Trans Fat: 1 g %
    • Cholesterol: 286 mg 95.27%
    • Sodium: 306 mg 12.74%
    • Calcium: 122 mg 12.16%
    • Potassium: 92 mg 2.62%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 96 g %
    • Dietary Fiber: 5 g 19.26%
    • Sugar: 6 g
    • Protein: 55 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.98%
    • Vitamin C 6.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables3
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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