- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
"A charming beef stew flavored with red wine and vegetables. This recipe makes lots of stew, so invite some friends over."
Ingredients
- 3 pounds beef stew meat, cut into 1 inch cubes
- 2 teaspoons salt, divided
- 1 teaspoon ground black pepper, divided
- 1/4 cup all-purpose flour
- 1/4 cup butter
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 1 (8 ounce) can whole peeled tomatoes
- 3 cups water
- 2 cubes beef bouillon
- 2 cloves garlic, minced
- 2 tablespoons chopped parsley
- 1/8 teaspoon dried thyme
- 1 cup red wine
- 6 carrots, chopped
- 6 stalks celery, chopped
- 6 potatoes, cubed
- 2 cups pearl onions
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 162 % Daily Value *
- Total Fat: 13 g 19.38%
- Saturated Fat: 7 g 37.22%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.17%
- Sodium: 256 mg 10.66%
- Calcium: 20 mg 1.98%
- Potassium: 152 mg 4.35%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 1 g 4.43%
- Sugar: 1 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 35.45%
- Vitamin C 5.09%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq