Beef Stew

Beef Stew
Beef Stew
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  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Beef stew.This is very easy and simple recipe. Cubed beef with vegetables cooked in slow cooker.Delicious!Ingredients2 pounds (960 g) beef chuck,cibed1 teaspoon Worcestershire sauce1 package frozen peas,thawed1 1/2 teaspoon salt1/2 teaspoon freshly ground black pepper1 teaspoon paprika1 1/2 cups (375 ml) beef broth1/2 clove garlic,minced1 bay leaf4 carrots,sliced2 yellow onions,peeled and chopped1 rib celery,sliced3 potatoes,peeled and dicedMethodStep 1Place cubed beef in slow cooker.Step 2 In a mixing bowl, combine flour,salt,pepper,and paprika. Stir into meat until coated thoroughly.Step 3Add remaining ingredients. Mix well.Step 4Cover slow cooker and cook on low-heat setting for10-12 hours. Stir well before serving. (adsbygoogle = window.adsbygoogle || []).push({});

    Ingredients

    • 2 pounds (960 g) beef chuck,cibed
    • 1 teaspoon Worcestershire sauce
    • 1 package frozen peas,thawed
    • 1 1/2 teaspoon salt
    • 1/2 teaspoon freshly ground black pepper
    • 1 teaspoon paprika
    • 1 1/2 cups (375 ml) beef broth
    • 1/2 clove garlic,minced
    • 1 bay leaf
    • 4 carrots,sliced
    • 2 yellow onions,peeled and chopped
    • 1 rib celery,sliced
    • 3 potatoes,peeled and diced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 351 % Daily Value *
    • Total Fat: 11 g 16.25%
    • Saturated Fat: 4 g 20.39%
    • Trans Fat: 0 g %
    • Cholesterol: 120 mg 40%
    • Sodium: 1359 mg 56.61%
    • Calcium: 55 mg 5.47%
    • Potassium: 440 mg 12.56%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 4 g 15.67%
    • Sugar: 2 g
    • Protein: 48 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.87%
    • Vitamin C 37.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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