Beef Stew
Beef Stew
  • prep: 15 min
  • cook: 3 hr 30 min
  • total: 3 hr 45 min
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  • servings:
  • Summary

    Beef stew is a classic, savory meal that will warm your family up on a cold winter night.

    Ingredients

    • 2 pounds beef stew meat
    • 3 tablespoons flour
    • 2 tablespoons vegetable oil
    • 1 McCormick® Bay Leaves
    • 1 tablespoon Lawry's® Seasoned Salt
    • 1/2 teaspoon McCormick® Thyme Leaves
    • 1/4 teaspoon McCormick® Black Pepper, Ground
    • 1 can (14 1/2 ounces) beef broth
    • 4 carrots, cut into 1-inch pieces
    • 4 medium potatoes, peeled and cut into 1-inch chunks
    • 4 small onions, peeled and quartered
    • 2 celery ribs, cut into 1-inch pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 48 % Daily Value *
    • Total Fat: 3 g 4.54%
    • Saturated Fat: 0 g 1.62%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 51 mg 2.15%
    • Calcium: 25 mg 2.5%
    • Potassium: 216 mg 6.18%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 7.01%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 172.88%
    • Vitamin C 6.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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