Beef Steak with Herb Butter Recipe
Beef Steak with Herb Butter Recipe
  • prep: 7 min
  • cook: 10 min
  • total: 17 min
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  • servings:
  • Summary

    Scrumptious medium beef steak with herb butter - cooked in 10 minutes!

    Ingredients

    • 600 grams Beef fillet into 6 beef steaks a 100 grams
    • pinch Salt
    • pinch Pepper
    • 10 grams fresh Parsley
    • 2 grams fresh Oregano
    • 6 grams fresh Chives
    • 15 grams fresh Garlic or 4-5 big Garlic cloves
    • 50 grams Butter
    • and...
    • 2-3 bigger Onions or 230 grams Onions
    • 2 Tablespoon Olive Oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 15 g 22.86%
    • Saturated Fat: 6 g 31.23%
    • Trans Fat: 0 g %
    • Cholesterol: 71 mg 23.61%
    • Sodium: 493 mg 20.53%
    • Calcium: 24 mg 2.39%
    • Potassium: 89 mg 2.54%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.5%
    • Sugar: 2 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.24%
    • Vitamin C 11.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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