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  • Ingredients

    • For Beef steak sushi:
    • 1 to 1-1/4 lb beef steak such as striploin, ribeye, or tenderloin
    • 3 cup sushi rice
    • teriyaki sauce
    • 1/4 onion, very thinly sliced
    • a handful spring sprouts
    • wasabi
    • 1/4 cup soy sauce
    • 1/4 cup pineapple juice
    • 2-3 tablespoon brown sugar
    • 2 tablespoon sweet rice wine (mirin)
    • 3 slices ginger
    • 2 teaspoon corn starch
    • 1-1/2 tablespoon water
    • 2 cup short grain sushi rice
    • 2-1/2 cup water
    • 1 piece (about 3-inch) dried sea kelp
    • 3 tablespoon vinegar
    • 1-1/2 tablespoon sugar
    • 3/4 teaspoon kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4179 % Daily Value *
    • Total Fat: 35 g 53.94%
    • Saturated Fat: 8 g 40.6%
    • Trans Fat: 0 g %
    • Cholesterol: 300 mg 100%
    • Sodium: 6444 mg 268.52%
    • Calcium: 90 mg 8.98%
    • Potassium: 517 mg 14.76%
    • Magnesium: 0 mg 0%
    • Iron: 25 mg 141%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 809 g %
    • Dietary Fiber: 40 g 158.36%
    • Sugar: 71 g
    • Protein: 176 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.5%
    • Vitamin C 5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch49
    • Exchange - Vegetables0
    • Exchange - Lean Meat16
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total32 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq