Beef Pot Roast
Beef Pot Roast
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "This is the best and easiest recipe for pot roast I have ever tried. It is best to make it a day ahead. Serve with oven roasted vegetables, potatoes, carrots, onions, or your favorite side dish."

    Ingredients

    • 2 teaspoons olive oil
    • 4 pounds boneless chuck roast
    • 1 onion, chopped
    • 2 cloves garlic, minced
    • 2 bay leaves
    • 1 teaspoon salt
    • 1/2 teaspoon freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 581 % Daily Value *
    • Total Fat: 45 g 69.5%
    • Saturated Fat: 18 g 89.43%
    • Trans Fat: 0 g %
    • Cholesterol: 161 mg 53.67%
    • Sodium: 446 mg 18.57%
    • Calcium: 29 mg 2.85%
    • Potassium: 646 mg 18.46%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.56%
    • Sugar: 1 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.09%
    • Vitamin C 2.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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