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Beef Noodle Casserole
- prep: 10 min
- cook: 1 hr
- total: 1 hr 10 min
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SaveIngredients
- 2 Tbsp olive oil
- 1 medium white onion, peeled and chopped, about 1 1/2 cups
- 1 bell pepper, seeded, ribs removed, finely chopped, about 1 cup
- 3 cloves garlic, minced, about 1 Tbsp
- 1 28-ounce can whole peeled or crushed tomatoes
- 1 1/2 pounds ground beef
- Salt
- 4 ounces mushrooms, sliced
- 12 ounces egg noodles
- 1 1/2 cups frozen corn, defrosted
- 1 15-ounce can of black olives, strained and chopped
- 8 ounces cheddar cheese, grated
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 607 % Daily Value *
- Total Fat: 37 g 57.09%
- Saturated Fat: 14 g 68.66%
- Trans Fat: 2 g %
- Cholesterol: 141 mg 46.89%
- Sodium: 722 mg 30.08%
- Calcium: 276 mg 27.57%
- Potassium: 355 mg 10.15%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 2 g 9.67%
- Sugar: 2 g
- Protein: 29 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 20.04%
- Vitamin C 20.22%
- Vitamin D 2.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total2 oz-eq
