Beef Fried Rice

  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    Want to try an easy Chinese takeout recipe? This Beef Fried Rice Recipe from Delish.com is the best.

    Ingredients

    • 1 lb. flank steak, cut into bite-size pieces
    • kosher salt
    • Freshly ground black pepper
    • 5 tsp. sugar, divided
    • 1 tbsp. cornstarch
    • 2 tbsp. plus 1 tsp. vegetable oil, divided, plus more for drizzling
    • 2 large eggs, beaten
    • 2 cloves garlic, minced
    • 1 tsp. grated ginger
    • 1 onion, diced
    • 1 c. peas
    • 3 c. leftover white rice
    • 3 tbsp. soy sauce
    • 1 tsp. white vinegar
    • 1 tsp. sesame oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 408 % Daily Value *
    • Total Fat: 9 g 13.73%
    • Saturated Fat: 1 g 6.84%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 887 mg 36.94%
    • Calcium: 154 mg 15.38%
    • Potassium: 467 mg 13.35%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 73 g %
    • Dietary Fiber: 5 g 18.6%
    • Sugar: 10 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.69%
    • Vitamin C 64.24%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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