Beef Enchilada Stuffed Shells
Beef Enchilada Stuffed Shells
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 Box of Jumbo Shells
    • 1 Pound of Jones Creek Ground Beef
    • 1 Can of Enchilada Sauce (or equivalent amount of homemade)
    • 1 Cup of Mozzarella or White Cheddar Cheese
    • 1 Clove of Garlic
    • 1 Can of Refried Beans
    • Salt, Pepper, Cumin, and Paprika for Seasoning

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1984 % Daily Value *
    • Total Fat: 130 g 200.62%
    • Saturated Fat: 49 g 247%
    • Trans Fat: 8 g %
    • Cholesterol: 350 mg 116.73%
    • Sodium: 2609 mg 108.72%
    • Calcium: 235 mg 23.52%
    • Potassium: 3027 mg 86.49%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 66.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 112 g %
    • Dietary Fiber: 7 g 28%
    • Sugar: 8 g
    • Protein: 90 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 9.27%
    • Vitamin C 0%
    • Vitamin D 3.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat21
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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