• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    This meaty, cheesy enchilada dip comes together in just 15 minutes, and is the perfect crowd pleasing appetizer!

    Ingredients

    • 1 tablespoon olive oil
    • 1 pound ground beef
    • 1 1/2 cups enchilada sauce
    • 1 cup roasted corn kernels
    • 1 (4.5-ounce) can chopped green chiles
    • 1 cup shredded Monterey Jack cheese, divided
    • 1 cup shredded cheddar cheese, divided
    • Kosher salt and freshly ground black pepper, to taste
    • Tortilla chips, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 614 % Daily Value *
    • Total Fat: 36 g 55.95%
    • Saturated Fat: 16 g 78.41%
    • Trans Fat: 1 g %
    • Cholesterol: 92 mg 30.7%
    • Sodium: 816 mg 33.99%
    • Calcium: 625 mg 62.51%
    • Potassium: 1219 mg 34.82%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 51.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 21 g 84.33%
    • Sugar: 4 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 20.06%
    • Vitamin C 17.11%
    • Vitamin D 2.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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