Beef Chow Fun (Beef & Noodle Stir Fry)

Beef Chow Fun (Beef & Noodle Stir Fry)
Beef Chow Fun (Beef & Noodle Stir Fry)
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    Traditional beef chow fun (a beef and noodle stir-fry) is surprisingly quick and easy to make at home, and so flavorful and delicious!

    Ingredients

    • 7 ounces uncooked wide rice noodles
    • 2 tablespoons vegetable oil (or any high heat oil)
    • 8 ounces flank steak, cut into bite-sized pieces
    • 1 white onion, peeled and sliced
    • 4 ounces mung bean sprouts
    • 4 green onions (scallions), sliced into 2-inch pieces
    • 1 teaspoon sesame oil
    • salt and white pepper, to taste
    • salt and white pepper, to taste
    • 3 garlic cloves, finely minced
    • 2 tablespoons dark soy sauce
    • 2 tablespoons (regular) soy sauce*
    • 1 tablespoon rice vinegar
    • 2 teaspoons grated peeled fresh ginger ( or ½ teaspoon dry ginger)
    • 1 teaspoon Sriracha (or more/less to taste)
    • 1 teaspoon cornstarch
    • 1/4 teaspoon baking soda
    • 1/4 teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 286 % Daily Value *
    • Total Fat: 9 g 14.32%
    • Saturated Fat: 1 g 6.06%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 854 mg 35.57%
    • Calcium: 19 mg 1.94%
    • Potassium: 121 mg 3.44%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 47 g %
    • Dietary Fiber: 2 g 9.28%
    • Sugar: 4 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1%
    • Vitamin C 14.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE