• prep: 15 min
  • cook: 15 min
  • total: 30 min
Print Save
  • servings:
  • Summary

    You're going to love this Beef & Broccoli. It's satisfying and full of flavor. Plus it's Whole30, gluten free, and dairy free!

    Ingredients

    • 2 lb flank steak (cut into small 1/4 inch thick pieces)
    • 1/2 cup Coconut Aminos (Original or Teriyaki)
    • 2 tablespoons garlic (minced)
    • 1 tablespoon ground ginger (or 1/2 tbsp fresh ginger, minced)
    • 1/2 tablespoon garlic powder
    • 1 teaspoon salt
    • 1/2 teaspoon pepper
    • 16 oz fresh broccoli florets (Not frozen. Mine come in a bag from the produce section of the grocery store.)
    • additional salt and pepper to taste
    • additional Coconut Aminos for drizzling

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 102 % Daily Value *
    • Total Fat: 1 g 1.27%
    • Saturated Fat: 0 g 0.21%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1171 mg 48.8%
    • Calcium: 57 mg 5.71%
    • Potassium: 36 mg 1.01%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 3 g 12.14%
    • Sugar: 7 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.38%
    • Vitamin C 173.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE