• prep: 10 min
  • cook: 3 hr
  • total: 3 hr 10 min
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  • servings:
  • Summary

    Looking for an easy way to prepare beef brisket and still impress your friends? This is it! What’s crazy is how good it is given how ridiculously easy it is to make. All you do is mix together some barbecue sauce, soy sauce, and water, slather the brisket with the sauce, wrap it in aluminum foil and bake it for several hours, until it’s falling apart tender.

    Ingredients

    • 3 to 4 lbs of a brisket cut of beef
    • 3/4 cup barbeque sauce
    • 1/4 cup soy sauce
    • 1 cup of water

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 373 % Daily Value *
    • Total Fat: 26 g 39.79%
    • Saturated Fat: 8 g 40.55%
    • Trans Fat: 0 g %
    • Cholesterol: 93 mg 30.84%
    • Sodium: 4535 mg 188.97%
    • Calcium: 21 mg 2.14%
    • Potassium: 611 mg 17.46%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 2.37%
    • Sugar: 4 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.07%
    • Vitamin C 77.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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