Beef Bourguignon

  • prep: 15 min
  • cook: 3 hr 30 min
  • total: 3 hr 45 min
Print Save
  • servings:
  • Summary

    This Beef Bourguignon is a classic French beef stew recipe adapted from Julia Child. This Beef Bourguignon is so much more than just a beef stew, it's comforting and heavenly and a must try!

    Ingredients

    • 1 tbsp olive oil
    • 8 slices bacon (thick cut, chopped)
    • 3 lbs stewing beef (lean, cut into 1 inch pieces)
    • 1 large onion (chopped)
    • 1 large carrot (peeled and roughly chopped)
    • 1 lb pearl onions (peeled)
    • 1/2 tsp salt (or to taste)
    • 1/2 tsp pepper (ground, or to taste)
    • 4 cloves garlic (minced)
    • 1 lb mushrooms (chopped)
    • 2 tbsp all-purpose flour
    • 3 cups red wine
    • 2 cups beef broth (low sodium or no sodium added)
    • 1 tbsp tomato paste
    • 1 bay leaf
    • 1 tbsp thyme (fresh)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 142 % Daily Value *
    • Total Fat: 2 g 3.41%
    • Saturated Fat: 0 g 1.4%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.42%
    • Sodium: 201 mg 8.39%
    • Calcium: 28 mg 2.77%
    • Potassium: 407 mg 11.64%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.84%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 7.12%
    • Sugar: 5 g
    • Protein: 3 g
    • Alcohol: 9 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1%
    • Vitamin C 11.29%
    • Vitamin D 0.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE