Bean and Pasta Soup

  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
Print Save
  • servings:
  • Summary

    This soup is comfort food in the late fall and over a long winter.

    Ingredients

    • 1 strip (1 ounce) bacon, diced
    • 1 medium onion, chopped
    • 2 carrots, chopped
    • 2 cloves garlic, minced
    • 1/2 teaspoon dried rosemary
    • Coarse salt and ground pepper
    • 1 tablespoon tomato paste
    • 2 cans (15 ounces each) beans, such as navy or cannellini, drained and rinsed
    • 4 cups reduced-sodium canned chicken broth
    • 3/4 cup tubetti, ditalini, or other short, tubular pasta
    • 1/4 cup chopped fresh parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 58 % Daily Value *
    • Total Fat: 2 g 3.22%
    • Saturated Fat: 1 g 3.19%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.71%
    • Sodium: 531 mg 22.11%
    • Calcium: 33 mg 3.33%
    • Potassium: 318 mg 9.09%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.41%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 5.64%
    • Sugar: 3 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 147.68%
    • Vitamin C 12.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE