Beach Ham and Egg Brunch Cups
Beach Ham and Egg Brunch Cups
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Ham and Egg Brunch Cups are super simple and so delicious! Puff pastries are filled with a sweet mustard glaze, ham, cheese, and eggs, and baked in muffin cups! The perfect pick-up brunch.

    Ingredients

    • 1 (17.3 ounce; 2 sheets) package frozen puff pastry
    • 1/2 cup Musselman’s Apple Butter
    • 1 tablespoon honey
    • 1 tablespoon dijon mustard
    • 16 slices honey ham
    • 1 cup shredded Gruyere cheese
    • 6-8 eggs
    • 2 tablespoons melted butter
    • chopped fresh parsley to garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 623 % Daily Value *
    • Total Fat: 33 g 51.53%
    • Saturated Fat: 14 g 68.95%
    • Trans Fat: 0 g %
    • Cholesterol: 102 mg 34.16%
    • Sodium: 2482 mg 103.41%
    • Calcium: 141 mg 14.14%
    • Potassium: 68 mg 1.93%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 1 g 5.41%
    • Sugar: 12 g
    • Protein: 43 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.41%
    • Vitamin C 0.17%
    • Vitamin D 0.81%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq