• prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    This scrumptious pork roast is the highlight of any dinner -- and it's simple to make. Pair it with Butternut Squash and Apple Puree and Green Bean and Fennel Salad with Pecans to make an elegant meal.

    Ingredients

    • 8 cloves garlic, peeled
    • 8 dried bay leaves
    • Coarse salt and ground pepper
    • 4 medium onions, peeled (root ends left intact), each cut into 8 wedges
    • 3 tablespoons olive oil
    • 1 pork rib roast with 8 ribs (4 1/2 to 5 pounds), backbone removed, ribs Frenched (see Note below)
    • 2 cups fresh parsley leaves
    • 1 cup Dijon mustard

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 1106 % Daily Value *
    • Total Fat: 68 g 103.93%
    • Saturated Fat: 25 g 124.61%
    • Trans Fat: 0 g %
    • Cholesterol: 242 mg 80.67%
    • Sodium: 2955 mg 123.13%
    • Calcium: 60 mg 5.95%
    • Potassium: 293 mg 8.38%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 49 g %
    • Dietary Fiber: 2 g 8.1%
    • Sugar: 43 g
    • Protein: 64 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.65%
    • Vitamin C 48.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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