Batter-Dipped Southern Fried Green Tomatoes with Alabama White Sauce
Batter-Dipped Southern Fried Green Tomatoes with Alabama White Sauce
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  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    The recipe for Alabama white barbecue sauce is adapted (barely) from My Recipes .

    Ingredients

    • canola or vegetable oil
    • 2 medium green tomatoes, sliced into 1/4-inch slices
    • 1/2 cup flour
    • 1/2 cup yellow or white cornmeal (not self-rising)
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • 1/4-1/2 teaspoon cayenne pepper
    • 1 cup buttermilk
    • 1/4-1/2 cup cornstarch
    • 1/2 cup mayonnaise
    • 1 1/2 tablespoons water
    • 1 1/2 tablespoons white wine vinegar
    • 3/4 teaspoon black pepper
    • 1 teaspoon Dijon mustard (the original recipe calls for Creole mustard, which I did not have)
    • 1/4 teaspoon salt
    • 1/4 teaspoon sugar
    • 1 small clove garlic, minced
    • 1 teaspoon prepared horseradish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 442 % Daily Value *
    • Total Fat: 22 g 34.11%
    • Saturated Fat: 4 g 18.04%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.68%
    • Sodium: 1501 mg 62.55%
    • Calcium: 94 mg 9.42%
    • Potassium: 130 mg 3.73%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 53 g %
    • Dietary Fiber: 2 g 8.75%
    • Sugar: 3 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 1.43%
    • Vitamin C 1.58%
    • Vitamin D 0.63%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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