• prep: 2 min
  • cook: 2 min
  • total: 4 min
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  • servings:
  • Ingredients

    • 2 cups fresh basil
    • 1/4 cup grated parmesan cheese
    • 1/4 cup pine nuts
    • 1 garlic clove
    • 1/2 teaspoon salt
    • 1/4 cup olive oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 767 % Daily Value *
    • Total Fat: 81 g 124.35%
    • Saturated Fat: 12 g 60.3%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.73%
    • Sodium: 1530 mg 63.77%
    • Calcium: 185 mg 18.51%
    • Potassium: 58 mg 1.66%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 6.84%
    • Sugar: 1 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 3.96%
    • Vitamin C 0%
    • Vitamin D 1.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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