Basil Green Goddess Dressing
Basil Green Goddess Dressing
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Basil Green Goddess Dressing - basil, parsley & yogurt all "dressed" up with lemon, cloves, green onion & seasonings. For a goddess-worthy salad, serve Basil Green Goddess Dressing with Pecans Blueberries Pears & Greens Salad. http://www.simplysated.com/pecans-blueberries-pears-greens-salad/

    Ingredients

    • 1-cup fresh basil leaves
    • 1/2 cup flat-leaf parsley
    • 1-cup yogurt or Greek yogurt
    • 1-2 teaspoons agave nectar or honey- per taste
    • 2 tablespoons green onion (scallions), 3-4 green onions, white & green parts
    • Juice of 1 lemon – freshly squeezed
    • 2 garlic cloves, minced
    • 1/2 teaspoon cider vinegar
    • 1/2 teaspoon Worcestershire Sauce or 1 teaspoon anchovy paste
    • 3/4 teaspoon coarse sea salt or kosher salt
    • 3/4 teaspoon freshly ground black pepper
    • 2 tablespoons olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 507 % Daily Value *
    • Total Fat: 28 g 42.37%
    • Saturated Fat: 4 g 19.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1555 mg 64.8%
    • Calcium: 346 mg 34.62%
    • Potassium: 716 mg 20.46%
    • Magnesium: 0 mg 0%
    • Iron: 22 mg 120.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 2 g 9.88%
    • Sugar: 35 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 99.82%
    • Vitamin C 109.57%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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