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Basil Green Goddess Dressing
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Basil Green Goddess Dressing - basil, parsley & yogurt all "dressed" up with lemon, cloves, green onion & seasonings. For a goddess-worthy salad, serve Basil Green Goddess Dressing with Pecans Blueberries Pears & Greens Salad. http://www.simplysated.com/pecans-blueberries-pears-greens-salad/
Ingredients
- 1-cup fresh basil leaves
- 1/2 cup flat-leaf parsley
- 1-cup yogurt or Greek yogurt
- 1-2 teaspoons agave nectar or honey- per taste
- 2 tablespoons green onion (scallions), 3-4 green onions, white & green parts
- Juice of 1 lemon – freshly squeezed
- 2 garlic cloves, minced
- 1/2 teaspoon cider vinegar
- 1/2 teaspoon Worcestershire Sauce or 1 teaspoon anchovy paste
- 3/4 teaspoon coarse sea salt or kosher salt
- 3/4 teaspoon freshly ground black pepper
- 2 tablespoons olive oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 507 % Daily Value *
- Total Fat: 28 g 42.37%
- Saturated Fat: 4 g 19.05%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1555 mg 64.8%
- Calcium: 346 mg 34.62%
- Potassium: 716 mg 20.46%
- Magnesium: 0 mg 0%
- Iron: 22 mg 120.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 45 g %
- Dietary Fiber: 2 g 9.88%
- Sugar: 35 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 99.82%
- Vitamin C 109.57%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
