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Basil Butter Roasted Corn on the Cob
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 8 cobs of corn, husks & silk removed
- 2 tbsp fresh basil
- 1 clove of garlic, minced (optional)
- pinch of paprika
- pinch of brown sugar
- salt & fresh ground pepper
- 1/4 cup melted butter
- extra basil for garnish
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127 % Daily Value *
- Total Fat: 2 g 3.08%
- Saturated Fat: 0 g 2.3%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 22 mg 0.91%
- Calcium: 3 mg 0.29%
- Potassium: 392 mg 11.19%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 3 g 11.6%
- Sugar: 9 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 5.42%
- Vitamin C 16.43%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq