• prep: 10 min
  • cook: 1 hr 30 min
  • total: 1 hr 40 min
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  • servings:
  • Summary

    The basic roasted chicken from scratch is such an Easy recipe. I love to roast chickens on a Sunday, serve dinner, and then use the leftover meat for sandwiches, enchiladas, burritos, salads, pastas, and anything else I can think of with chicken. The ideas are limitless. I also use the bones to make a broth for Any type of soup! Here’s a link to my Grandma’s amazing chicken soup! This is a great one-pot meal.

    Ingredients

    • 4-5 pound Chicken
    • 2 Lemons
    • Salt, Pepper, Olive Oil
    • 3 Carrots, peeled
    • 3 Russet Potatoes, peeled

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 574 % Daily Value *
    • Total Fat: 25 g 39.11%
    • Saturated Fat: 5 g 26.74%
    • Trans Fat: 0 g %
    • Cholesterol: 140 mg 46.69%
    • Sodium: 2143 mg 89.3%
    • Calcium: 69 mg 6.89%
    • Potassium: 257 mg 7.35%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 3 g 10.92%
    • Sugar: 4 g
    • Protein: 56 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 109.59%
    • Vitamin C 17.06%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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