Nutrition
My Cookbooks
E-COOKBOOKS
Basic Vegan Stir Fry Sauce
- prep: 5 min
- cook: 0 hr
- total: 5 min
Print
SaveSummary
This basic vegan stir fry sauce is meal prep friendly and weeknight dinner GOLD. It’s easy to make in under 5 minutes using basic staple ingredients. Use this flavorful sauce for any and ALL your stir fryin’ / dumplin’ dippin’ needs!
Ingredients
- 1 cup + 2 Tbsp water
- 1/4 cup soy sauce
- 2 Tbsp dark brown sugar
- 2 Tbsp cornstarch
- 1 Tbsp dehydrated chopped onion
- 1 Tbsp veggie bouillon powder
- 1 tsp rice wine vinegar
- 1 tsp fresh lime juice
- 3 large cloves garlic, finely minced
- 1/2 tsp fresh ginger, finely minced
- 1/2 tsp ground turmeric
- 1/4 tsp red pepper flakes
- 1/4 tsp ground black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 230 % Daily Value *
- Total Fat: 0 g 0.52%
- Saturated Fat: 0 g 0.5%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.15%
- Sodium: 5775 mg 240.63%
- Calcium: 30 mg 3.05%
- Potassium: 155 mg 4.43%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 51 g %
- Dietary Fiber: 1 g 5.36%
- Sugar: 31 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.3%
- Vitamin C 7.37%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
