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Basic Pate a Choux Recipe
- prep: 30 min
- cook: 0 hr
- total: 30 min
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SaveIngredients
- 1 cup water (8 oz, 226 grams)
- 1 stick unsalted butter, cut into pieces (1/2 cup, 4 oz, 113 grams)
- large pinch kosher salt
- 1 cup all-purpose flour (4.5 oz, 127 grams)
- 4 large eggs
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 782 % Daily Value *
- Total Fat: 20 g 30.46%
- Saturated Fat: 8 g 38.6%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.22%
- Sodium: 409 mg 17.06%
- Calcium: 75 mg 7.47%
- Potassium: 220 mg 6.29%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 142 g %
- Dietary Fiber: 1 g 5.36%
- Sugar: 0 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 31.25%
- Vitamin C 24.7%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch6
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total7 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
