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  • cook: 0 hr
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  • Summary

    This meat sauce has slow-cooked flavor (without requiring hours at the stove). Use it in our Famous Lasagna.

    Ingredients

    • 2 tablespoons olive oil
    • 1 medium onion, finely chopped
    • 2 garlic cloves, minced
    • 1/2 teaspoon coarse salt
    • 1/4 teaspoon freshly ground pepper
    • 1 1/2 pounds ground beef chuck
    • 1/4 cup tomato paste
    • 1 can (28 ounces) whole peeled plum tomatoes with juice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 249 % Daily Value *
    • Total Fat: 11 g 17.64%
    • Saturated Fat: 3 g 15.79%
    • Trans Fat: 0 g %
    • Cholesterol: 72 mg 24%
    • Sodium: 710 mg 29.57%
    • Calcium: 33 mg 3.34%
    • Potassium: 136 mg 3.89%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 7.51%
    • Sugar: 5 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.93%
    • Vitamin C 44.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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