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Basic Cream Sauce
- prep: 3 min
- cook: 5 min
- total: 8 min
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SaveIngredients
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups heavy whipping cream (16 ounces)
- salt and pepper (to taste with your preference)
- (optional: 1 cup or more of your favorite cheese)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 101 % Daily Value *
- Total Fat: 9 g 14.59%
- Saturated Fat: 6 g 29.33%
- Trans Fat: 0 g %
- Cholesterol: 29 mg 9.59%
- Sodium: 86 mg 3.57%
- Calcium: 48 mg 4.81%
- Potassium: 29 mg 0.82%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.71%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.57%
- Sugar: 1 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.67%
- Vitamin C 2.08%
- Vitamin D 3.33%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
