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  • Summary

    Everyone has a personal spin on the recipe, but rarely have so few ingredients added up to so much comfort. This version has classic flavors and, thanks to a simplified method, cooks more quickly than traditional chicken soups (the dish is ready in a little over an hour). There's no need to make a separate stock; the vegetables and meat form their own satisfying broth.

    Ingredients

    • 1 whole chicken (about 4 pounds), cut into pieces (including back)
    • 8 cups water
    • Coarse salt
    • 3 medium onions, thinly sliced (4 cups)
    • 2 celery stalks, sliced crosswise 1/4 inch thick
    • 4 garlic cloves, crushed
    • 6 medium carrots, sliced 1/2 inch thick

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 79 % Daily Value *
    • Total Fat: 6 g 8.74%
    • Saturated Fat: 2 g 10.85%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.72%
    • Sodium: 193 mg 8.05%
    • Calcium: 30 mg 3.05%
    • Potassium: 16 mg 0.46%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.99%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.93%
    • Vitamin C 4.49%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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