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Barbecued Baby-Back Ribs
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Boiling the meat will result in tender ribs. It also shortens the overall cooking time.
Ingredients
- 6 racks baby-back ribs
- 4 stalks celery, coarsely chopped
- 2 medium carrots, coarsely chopped
- 1 large onion, coarsely chopped
- 1 clove garlic, halved
- Coarse salt and freshly ground pepper
- Pierre's Barbecue Sauce
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 120 % Daily Value *
- Total Fat: 0 g 0.68%
- Saturated Fat: 0 g 0.13%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 714 mg 29.75%
- Calcium: 30 mg 3.02%
- Potassium: 160 mg 4.56%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 1 g 3.97%
- Sugar: 23 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.72%
- Vitamin C 1.66%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
