Barbecue Chicken on Sweet Potato
Barbecue Chicken on Sweet Potato "Toast"
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  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Barbecue Chicken on Sweet Potato "Toast" is the grain free way to enjoy toast! Load yours up with a scoop of barbecue chicken and a drizzle of ranch. It's Whole30, dairy free, sugar free, & gluten free.

    Ingredients

    • 2 cups shredded chicken
    • ¾ cup barbecue sauce (Buy one or make your own.)
    • 2 sweet potatoes
    • Optional: Easy Ranch Dressing

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1224 % Daily Value *
    • Total Fat: 23 g 36.11%
    • Saturated Fat: 6 g 31.35%
    • Trans Fat: 0 g %
    • Cholesterol: 235 mg 78.4%
    • Sodium: 2329 mg 97.02%
    • Calcium: 158 mg 15.84%
    • Potassium: 3010 mg 86.01%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 44.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 156 g %
    • Dietary Fiber: 9 g 37.6%
    • Sugar: 72 g
    • Protein: 94 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 15.04%
    • Vitamin C 57.33%
    • Vitamin D 3.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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