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Barbecue Chicken on Sweet Potato "Toast"
- prep: 5 min
- cook: 15 min
- total: 20 min
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Barbecue Chicken on Sweet Potato "Toast" is the grain free way to enjoy toast! Load yours up with a scoop of barbecue chicken and a drizzle of ranch. It's Whole30, dairy free, sugar free, & gluten free.
Ingredients
- 2 cups shredded chicken
- ¾ cup barbecue sauce (Buy one or make your own.)
- 2 sweet potatoes
- Optional: Easy Ranch Dressing
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1224 % Daily Value *
- Total Fat: 23 g 36.11%
- Saturated Fat: 6 g 31.35%
- Trans Fat: 0 g %
- Cholesterol: 235 mg 78.4%
- Sodium: 2329 mg 97.02%
- Calcium: 158 mg 15.84%
- Potassium: 3010 mg 86.01%
- Magnesium: 0 mg 0%
- Iron: 8 mg 44.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 156 g %
- Dietary Fiber: 9 g 37.6%
- Sugar: 72 g
- Protein: 94 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 15.04%
- Vitamin C 57.33%
- Vitamin D 3.5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs6
- Exchange - Starch5
- Exchange - Vegetables0
- Exchange - Lean Meat12
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq