• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    The juiciest chicken on the grill starts with bone-in, skin-on pieces. Ask your butcher to cut up a whole chicken or watch our helpful video here. Then dry-brine the chicken with a simple salt-and-pepper rub and let stand; prepare your sauce and get your grill going while you wait.

    Ingredients

    • Kosher salt and freshly ground pepper
    • 1 chicken (4 pounds), cut into 10 pieces (breasts halved crosswise)
    • 1/2 cup ketchup
    • 1/3 cup apple-cider vinegar
    • 1/2 cup light-brown sugar
    • 1 tablespoon Worcestershire sauce
    • 3 finely minced garlic cloves
    • Extra-virgin olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 140 % Daily Value *
    • Total Fat: 0 g 0.04%
    • Saturated Fat: 0 g 0.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 350 mg 14.6%
    • Calcium: 14 mg 1.37%
    • Potassium: 139 mg 3.96%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 0 g 0.58%
    • Sugar: 32 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.66%
    • Vitamin C 4.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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