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Barbara Walters' Scrambled Eggs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Try this delicious recipe for scrambled eggs courtesy of Barbara Walters.

    Ingredients

    • 2 large eggs
    • 1 tablespoon milk
    • 1 teaspoon coarse salt
    • 1 tablespoon chopped fresh chives
    • 2 tablespoons chopped or shredded Swiss cheese
    • 1 tablespoon butter

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 18 g 27.49%
    • Saturated Fat: 10 g 47.8%
    • Trans Fat: 1 g %
    • Cholesterol: 212 mg 70.6%
    • Sodium: 2091 mg 87.13%
    • Calcium: 69 mg 6.87%
    • Potassium: 37 mg 1.06%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.52%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.12%
    • Vitamin C 2.9%
    • Vitamin D 20%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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