Banh cuon chay - Vietnamese Vegetarian Stuffed Rice Rolls
Banh cuon chay - Vietnamese Vegetarian Stuffed Rice Rolls
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  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Ingredients

    • - (For the batter)
    • - 1 lb rice flour (one bag from the asian markets)
    • - 1 L + 1/4 cup warm water
    • - 2 tbsp olive oil
    • - (For the filling)
    • - 1 medium onion, diced
    • - 1 large carrot, grated
    • - 3 bunches of mung bean/glass noodles, approx. 3 cups dried
    • - 2 cups of chopped fried tofu (about 3 cups of fried cubes, chopped is about 2 cups)
    • - 1 cup cloud ear fungus (dried, can be found in asian markets)
    • - salt and pepper to taste
    • - To serve, garnish with chopped cucumber, steamed bean sprouts, mint leaves, lettuce, and fried onions with vietnamese dipping sauce.

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 30
    • Amount Per Serving
    • Calories: 92 % Daily Value *
    • Total Fat: 2 g 3.18%
    • Saturated Fat: 0 g 1.74%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 19 mg 0.78%
    • Calcium: 4 mg 0.4%
    • Potassium: 8 mg 0.22%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 3.86%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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