Bananas Foster

  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 8 tablespoons unsalted butter
    • ½ cup lightly packed dark brown sugar
    • 3 tablespoons orange juice
    • 1 teaspoon ground cinnamon
    • Pinch ground nutmeg
    • 6 bananas, peeled and halved lengthwise, then crosswise
    • ½ cup dark rum
    • 1 quart vanilla ice cream, to serve

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2674 % Daily Value *
    • Total Fat: 150 g 231.46%
    • Saturated Fat: 93 g 466.1%
    • Trans Fat: 4 g %
    • Cholesterol: 476 mg 158.83%
    • Sodium: 437 mg 18.21%
    • Calcium: 733 mg 73.31%
    • Potassium: 1381 mg 39.47%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 247 g %
    • Dietary Fiber: 7 g 28.64%
    • Sugar: 223 g
    • Protein: 20 g
    • Alcohol: 44 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 102.42%
    • Vitamin C 17.08%
    • Vitamin D 10.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat30
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs15
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol3
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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