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Banana-Walnut Loaf
- prep: 15 min
- cook: 0 hr
- total: 15 min
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You can toast slices of this all-purpose loaf for breakfast, serve it for tea in the afternoon, or top a piece with vanilla ice cream for dessert.
Ingredients
- 3/4 cup (1 1/2 sticks) unsalted butter, room temperature, plus more for pan
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 3/4 teaspoon salt
- 1/2 teaspoon baking soda
- 1 1/4 cups sugar
- 3 large eggs
- 3 cups mashed medium very ripe bananas (about 6)
- 1 cup chopped toasted walnuts or chocolate chips (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 393 % Daily Value *
- Total Fat: 22 g 33.26%
- Saturated Fat: 9 g 45.52%
- Trans Fat: 1 g %
- Cholesterol: 37 mg 12.21%
- Sodium: 350 mg 14.6%
- Calcium: 38 mg 3.75%
- Potassium: 257 mg 7.35%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 49 g %
- Dietary Fiber: 3 g 10.74%
- Sugar: 24 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 9.19%
- Vitamin C 6.87%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
