Banana Peanut Butter Oat Muffins Recipe

Banana Peanut Butter Oat Muffins Recipe
Banana Peanut Butter Oat Muffins Recipe
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 2 ripe bananas
    • 2 large eggs
    • 2 cups rolled oats
    • 3/4 cup plain, fat free Greek yogurt
    • 1/2 cup granulated sugar
    • 1/3 cup peanut butter
    • 1 tsp. vanilla extract
    • 1 tsp. baking powder
    • 1/2 tsp. baking soda
    • 1/4 tsp. salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 173 % Daily Value *
    • Total Fat: 5 g 8.31%
    • Saturated Fat: 1 g 5.47%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.72%
    • Sodium: 191 mg 7.98%
    • Calcium: 26 mg 2.56%
    • Potassium: 146 mg 4.17%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 2 g 9.34%
    • Sugar: 14 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.99%
    • Vitamin C 3.62%
    • Vitamin D 3.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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