Banana Nut Brownies

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 eggs
    • 3 ripe bananas, mashed
    • 1 1/2 cups sugar
    • 1 cup sour cream
    • 1/2 cup butter, softened
    • 1 tsp vanilla
    • 2 cups flour
    • 1 tsp baking soda
    • 1 tsp salt
    • 1 tsp cinnamon
    • 1/2 cup chopped walnuts + 1/4 cup chopped walnuts for topping
    • Ingredients for Brown Butter Frosting:
    • 1/2 cup butter
    • 3 cups powdered sugar
    • 2 tsp vanilla
    • 3 tbsp milk (+ more for thinning frosting)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 6703 % Daily Value *
    • Total Fat: 243 g 374.02%
    • Saturated Fat: 128 g 641%
    • Trans Fat: 6 g %
    • Cholesterol: 573 mg 191.1%
    • Sodium: 5310 mg 221.25%
    • Calcium: 501 mg 50.11%
    • Potassium: 2428 mg 69.37%
    • Magnesium: 0 mg 0%
    • Iron: 16 mg 86.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1097 g %
    • Dietary Fiber: 24 g 95.28%
    • Sugar: 796 g
    • Protein: 69 g
    • Alcohol: 4 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 28 g
    • Vitamin A 132.42%
    • Vitamin C 67.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat47
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs51
    • Exchange - Starch13
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total17 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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