• prep: 0 hr
  • cook: 0 hr
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  • Summary

    This delicious snapper recipe is courtesy of chef Michelle Bernstein.

    Ingredients

    • 3 tablespoons canola oil
    • 2 tablespoons tamarind pulp
    • 2 tablespoons nuoc nam (fish sauce)
    • 2 medium cloves garlic, peeled and chopped
    • 3 shallots, peeled and chopped
    • 1 Thai chile, or half a jalapeno chile
    • 1 tablespoon ground turmeric
    • 1 tablespoon shrimp paste
    • 1 stalk lemongrass, white part only, chopped
    • 1 tablespoon sugar
    • 1 piece (2 inches) fresh ginger, peeled and chopped
    • 1/4 teaspoon salt
    • 4 banana leaves
    • 4 snapper fillets (7 ounces each)
    • 1 lime, quartered

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 695 % Daily Value *
    • Total Fat: 16 g 24.86%
    • Saturated Fat: 2 g 10.2%
    • Trans Fat: 0 g %
    • Cholesterol: 141 mg 47.04%
    • Sodium: 760 mg 31.66%
    • Calcium: 181 mg 18.07%
    • Potassium: 2494 mg 71.25%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 8 g 31.83%
    • Sugar: 28 g
    • Protein: 83 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 9.73%
    • Vitamin C 52.32%
    • Vitamin D 389.14%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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