Banana Jam {without Pectin} Caribbean version
Banana Jam {without Pectin} Caribbean version
  • prep: 5 min
  • cook: 30 min
  • total: 35 min
Print Save
  • servings:
  • Summary

    The Banana Jam can be enhanced with true Caribbean rum. Try using different tropical banana varieties for various results and a flavor experience. I like my banana jam on a slice of bread for breakfast. ????

    Ingredients

    • 1000 grams Banana or about 1 dozen small Bananas
    • 700 grams Sugar or ~ 4½ Cups
    • Juice of 3 Lime

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 113 % Daily Value *
    • Total Fat: 0 g 0.75%
    • Saturated Fat: 0 g 0.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.1%
    • Calcium: 27 mg 2.73%
    • Potassium: 496 mg 14.17%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 0 g 1.96%
    • Sugar: 21 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.92%
    • Vitamin C 206.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE