• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 1/2 cups all-purpose flour
    • 1 teaspoon baking soda
    • 1 teaspoon baking powder
    • 1/2 teaspoon salt
    • 3 bananas, mashed
    • 3/4 cup sugar
    • 1 egg, lightly beaten
    • 1/3 cup butter, melted
    • 2 tablespoons all-purpose flour
    • 1/8 teaspoon ground cinnamon
    • 1 tablespoon butter
    • 1/3 cup packed brown sugar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2396 % Daily Value *
    • Total Fat: 76 g 117.4%
    • Saturated Fat: 47 g 234.55%
    • Trans Fat: 3 g %
    • Cholesterol: 193 mg 64.43%
    • Sodium: 3558 mg 148.25%
    • Calcium: 177 mg 17.71%
    • Potassium: 1851 mg 52.9%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 58.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 433 g %
    • Dietary Fiber: 17 g 69.08%
    • Sugar: 228 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 50.73%
    • Vitamin C 65.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs12
    • Exchange - Starch10
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total13 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq